Ashwagandha (Withania somnifera)
Sanskrit Name: Ashwagandha
Botanical Name: Withania somnifera
English: Winter cherry, Indian ginseng
Part used: Root
An ancient Indian herb used as a food supplement to reduce vata and kapha doshas, improves strength and stamina, reduce stress, anabolic in nature, adaptogen and maintains men’s health
Maximum daily intake: 6-12 g
Take 1-2 teaspoons in a saucepan and boil in water/milk and drink like tea with a dash of honey
You could also blend it with your smoothies
Please note - As this herb is processed in a factory where nuts and other plant or food products may be processed, the following allergens may be present in trace quantities in this supplement: nuts, pollens, lactose, gluten, berries
Kindly consult your Ayurvedic practitioner, herbalist or GP before taking any supplements
Sanskrit Name: Ashwagandha
Botanical Name: Withania somnifera
English: Winter cherry, Indian ginseng
Part used: Root
An ancient Indian herb used as a food supplement to reduce vata and kapha doshas, improves strength and stamina, reduce stress, anabolic in nature, adaptogen and maintains men’s health
Maximum daily intake: 6-12 g
Take 1-2 teaspoons in a saucepan and boil in water/milk and drink like tea with a dash of honey
You could also blend it with your smoothies
Please note - As this herb is processed in a factory where nuts and other plant or food products may be processed, the following allergens may be present in trace quantities in this supplement: nuts, pollens, lactose, gluten, berries
Kindly consult your Ayurvedic practitioner, herbalist or GP before taking any supplements
Sanskrit Name: Ashwagandha
Botanical Name: Withania somnifera
English: Winter cherry, Indian ginseng
Part used: Root
An ancient Indian herb used as a food supplement to reduce vata and kapha doshas, improves strength and stamina, reduce stress, anabolic in nature, adaptogen and maintains men’s health
Maximum daily intake: 6-12 g
Take 1-2 teaspoons in a saucepan and boil in water/milk and drink like tea with a dash of honey
You could also blend it with your smoothies
Please note - As this herb is processed in a factory where nuts and other plant or food products may be processed, the following allergens may be present in trace quantities in this supplement: nuts, pollens, lactose, gluten, berries
Kindly consult your Ayurvedic practitioner, herbalist or GP before taking any supplements